{"id":1510,"date":"2024-09-07T15:55:49","date_gmt":"2024-09-07T06:55:49","guid":{"rendered":"https:\/\/inforgence.com\/?p=1510"},"modified":"2024-09-07T15:55:49","modified_gmt":"2024-09-07T06:55:49","slug":"%ec%b9%ab%ec%86%94-%ec%84%b8%ea%b7%a0-%ed%99%95%ec%8b%a4%ed%9e%88-%ec%a0%9c%ea%b1%b0%ed%95%98%eb%8a%94-%eb%b0%a9%eb%b2%95","status":"publish","type":"post","link":"https:\/\/inforgence.com\/?p=1510","title":{"rendered":"\uce6b\uc194 \uc138\uade0 \ud655\uc2e4\ud788 \uc81c\uac70\ud558\ub294 \ubc29\ubc95"},"content":{"rendered":"<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/inforgence.com\/wp-content\/uploads\/2024\/09\/1725692145-69789.png\" class=\"attachment-full size-full\" alt=\"\uce6b\uc194 \uc138\uade0 \ud655\uc2e4\ud788 \uc81c\uac70\ud558\ub294 \ubc29\ubc95\" loading=\"lazy\" \/><\/figure>\r\n                                <figure class=\"wp-block-embed is-type-rich is-provider-embed-handler wp-block-embed-embed-handler wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\r\n                                <div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"\uc62c\ubc14\ub978 \uc591\uce58 \ubc95 \u261e \uc785\uc548 \uc138\uade0 \ud655\uc2e4\ud788 \uc81c\uac70\ud558\ub294 \u2032\uc9c4\ub3d9 \uc591\uce58 \ubc95\u2032 TV\uc815\ubcf4\uc1fc \uc54c\uc9dc\uc655(alzzaking) 131\ud68c\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/rLpAWspLAYU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\r\n                                <\/div><\/figure>\r\n                                \uce6b\uc194\uc740 \uc77c\uc0c1\uc0dd\ud65c\uc5d0\uc11c \ube60\uc9c8 \uc218 \uc5c6\ub294 \ud544\uc218\ud488\uc774\uc9c0\ub9cc, \uc138\uade0\uc774 \ubc88\uc2dd\ud558\uae30 \uc26c\uc6b4 \ud658\uacbd\uc774\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uc62c\ubc14\ub978 \ubc29\ubc95\uc73c\ub85c \uce6b\uc194\uc744 \uad00\ub9ac\ud558\uace0 \uc138\uade0\uc744 \uc81c\uac70\ud558\ub294 \uac83\uc740 \uc6b0\ub9ac\uc758 \uad6c\uac15\uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \ub370 \uc911\uc694\ud569\ub2c8\ub2e4. \uc774 \uae00\uc5d0\uc11c\ub294 \uce6b\uc194 \uc138\uade0\uc744 \ud655\uc2e4\ud788 \uc81c\uac70\ud558\ub294 \ubc29\ubc95\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_75 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/inforgence.com\/?p=1510\/#%EC%B9%AB%EC%86%94%EC%9D%84_%EA%B9%A8%EB%81%97%EC%9D%B4_%EB%B3%B4%EA%B4%80%ED%95%98%EA%B8%B0\" >\uce6b\uc194\uc744 \uae68\ub057\uc774 \ubcf4\uad00\ud558\uae30<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/inforgence.com\/?p=1510\/#%EC%9D%BC%ED%9A%8C%EC%9A%A9_%EC%BB%B5_%EC%82%AC%EC%9A%A9%ED%95%98%EA%B8%B0\" >\uc77c\ud68c\uc6a9 \ucef5 \uc0ac\uc6a9\ud558\uae30<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/inforgence.com\/?p=1510\/#UV_%EC%B9%AB%EC%86%94_%EC%82%B4%EA%B7%A0%EA%B8%B0_%EC%82%AC%EC%9A%A9%EB%B2%95\" >UV \uce6b\uc194 \uc0b4\uade0\uae30 \uc0ac\uc6a9\ubc95<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/inforgence.com\/?p=1510\/#%EC%B9%AB%EC%86%94%EC%82%B4%EA%B7%A0%EC%95%A1_%ED%99%9C%EC%9A%A9%ED%95%98%EA%B8%B0\" >\uce6b\uc194\uc0b4\uade0\uc561 \ud65c\uc6a9\ud558\uae30<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/inforgence.com\/?p=1510\/#%EC%B9%AB%EC%86%94_%EA%B1%B4%EC%A1%B0_%EC%9E%A5%EC%86%8C_%EC%84%A0%ED%83%9D\" >\uce6b\uc194 \uac74\uc870 \uc7a5\uc18c \uc120\ud0dd<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/inforgence.com\/?p=1510\/#%EB%A7%A4%EC%9D%BC_%EC%B9%AB%EC%86%94_%EC%82%AC%EC%9A%A9_%ED%9B%84_%ED%96%89%EB%8F%99\" >\ub9e4\uc77c \uce6b\uc194 \uc0ac\uc6a9 \ud6c4 \ud589\ub3d9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/inforgence.com\/?p=1510\/#%EC%B9%AB%EC%86%94_%EA%B5%90%EC%B2%B4_%EC%A3%BC%EA%B8%B0_%EC%9C%A0%EC%A7%80%ED%95%98%EA%B8%B0\" >\uce6b\uc194 \uad50\uccb4 \uc8fc\uae30 \uc720\uc9c0\ud558\uae30<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/inforgence.com\/?p=1510\/#%EC%B9%AB%EC%86%94_%EC%84%B8%EA%B7%A0_%EB%B0%A9%EC%A7%80%EB%A5%BC_%EC%9C%84%ED%95%9C_%EC%A3%BC%EC%9D%98%EC%82%AC%ED%95%AD\" >\uce6b\uc194 \uc138\uade0 \ubc29\uc9c0\ub97c \uc704\ud55c \uc8fc\uc758\uc0ac\ud56d<\/a><ul class='ez-toc-list-level-5' ><li class='ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/inforgence.com\/?p=1510\/#%EA%B4%80%EB%A0%A8_%EB%A7%81%ED%81%AC\" >\uad00\ub828 \ub9c1\ud06c<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h4><span class=\"ez-toc-section\" id=\"%EC%B9%AB%EC%86%94%EC%9D%84_%EA%B9%A8%EB%81%97%EC%9D%B4_%EB%B3%B4%EA%B4%80%ED%95%98%EA%B8%B0\"><\/span>\uce6b\uc194\uc744 \uae68\ub057\uc774 \ubcf4\uad00\ud558\uae30<span class=\"ez-toc-section-end\"><\/span><\/h4><p>\uce6b\uc194 \uc138\uade0\uc744 \ud655\uc2e4\ud788 \uc81c\uac70\ud558\ub294 \ubc29\ubc95\uc5d0\ub294 \uba87 \uac00\uc9c0\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uba3c\uc800, \uce6b\uc194\uc744 \uc0ac\uc6a9\ud55c \ud6c4\uc5d0\ub294 \uae68\ub057\uc774 \ud5f9\uad6c\uc5b4\uc57c \ud569\ub2c8\ub2e4. \uc801\uc5b4\ub3c4 20\ucd08 \uc774\uc0c1 \uae68\ub057\ud55c \ubb3c\ub85c \ud5f9\uad70 \ud6c4 \uac74\uc870\uc2dc\ucf1c\uc57c \ud569\ub2c8\ub2e4. \ub610\ud55c, \uce6b\uc194\uc740 \uc9c1\uc0ac\uad11\uc120\uc774 \ub2ff\uc9c0 \uc54a\ub294 \uadf8\ub298\uc9c4 \uacf3\uc5d0 \ubcf4\uad00\ud574\uc57c \ud569\ub2c8\ub2e4. \uc815\uae30\uc801\uc73c\ub85c \uce6b\uc194\uc740 \uc138\ucc99\ud574\uc57c \ud558\uba70, \uc218\ubd84\uc774 \ub9ce\uc740 \ud658\uacbd\uc744 \ud53c\ud574\uc57c \ud569\ub2c8\ub2e4. \ub9c8\uc9c0\ub9c9\uc73c\ub85c, \uce6b\uc194\uc740 \ub2e4\ub978 \uce6b\uc194\uacfc \uc11c\ub85c \ub2ff\uc9c0 \uc54a\ub3c4\ub85d \ubcf4\uad00\ud574\uc57c \ud569\ub2c8\ub2e4. \uc774\ub807\uac8c \uce6b\uc194\uc744 \ubcf4\uad00\ud558\uace0 \uc0ac\uc6a9\ud55c\ub2e4\uba74 \uc138\uade0\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uc81c\uac70\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p><h4><span class=\"ez-toc-section\" id=\"%EC%9D%BC%ED%9A%8C%EC%9A%A9_%EC%BB%B5_%EC%82%AC%EC%9A%A9%ED%95%98%EA%B8%B0\"><\/span>\uc77c\ud68c\uc6a9 \ucef5 \uc0ac\uc6a9\ud558\uae30<span class=\"ez-toc-section-end\"><\/span><\/h4><p>\uc77c\ud68c\uc6a9 \ucef5 \uc0ac\uc6a9\ud558\uae30<\/p><p><\/p><p>\uc77c\ud68c\uc6a9 \ucef5\uc740 \uce6b\uc194\uc744 \ubcf4\uad00\ud558\ub294 \ub370 \ub9e4\uc6b0 \uc720\uc6a9\ud569\ub2c8\ub2e4. \uc0ac\uc6a9 \ud6c4\uc5d0\ub294 \uae68\ub057\ud55c \uc0c1\ud0dc\ub85c \ubcf4\uad00\ud574\uc57c \ud569\ub2c8\ub2e4. \uba3c\uc800 \uce6b\uc194\uc744 \uc0ac\uc6a9\ud55c \ud6c4\uc5d0\ub294 \ubb3c\ub85c \ucda9\ubd84\ud788 \ud5f9\uad70 \ub4a4\uc5d0 \ub9d0\ub9b0 \ub2e4\uc74c, \uc77c\ud68c\uc6a9 \ucef5\uc5d0 \uc11c\uc11c\ud788 \uc138\ucc99\ud569\ub2c8\ub2e4. \uc77c\ud68c\uc6a9 \ucef5 \uc548\uc5d0 \ubb3c\uc744 \ucc44\uc6b4 \ud6c4 \uce6b\uc194\uc744 \ub123\uace0 \ubc29\uce58\ud558\uba74 \uc138\uade0\uc774 \ubc88\uc2dd\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4. \ub610\ud55c, \uc77c\ud68c\uc6a9 \ucef5\uc744 \ubcf4\uad00\ud560 \ub54c\uc5d0\ub294 \ud1b5\ud48d\uc774 \uc798 \ub418\ub294 \uacf3\uc5d0 \ubcf4\uad00\ud558\uc5ec \uacf0\ud321\uc774\uac00 \uc0dd\uae30\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4. \uc77c\ud68c\uc6a9 \ucef5\uc5d0 \ubb3c\uc774 \ucc28\uc788\ub294 \uc0c1\ud0dc\ub85c \ubcf4\uad00\ud558\uba74 \uacf0\ud321\uc774\uac00 \ubc88\uc2dd\ud560 \uc218 \uc788\uc73c\ub2c8 \ubc18\ub4dc\uc2dc \ub0b4\uc6a9\ubb3c\uc744 \ube44\uc6b4 \ud6c4 \uac74\uc870\ud55c \uc0c1\ud0dc\ub85c \ubcf4\uad00\ud574\uc57c \ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ubc29\ubc95\uc744 \ud1b5\ud574 \uce6b\uc194\uc744 \ubcf4\ub2e4 \uae68\ub057\uc774 \uad00\ub9ac\ud560 \uc218 \uc788\uace0, \uc138\uade0 \ubc88\uc2dd\uc744 \uc608\ubc29\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p><h4><span class=\"ez-toc-section\" id=\"UV_%EC%B9%AB%EC%86%94_%EC%82%B4%EA%B7%A0%EA%B8%B0_%EC%82%AC%EC%9A%A9%EB%B2%95\"><\/span>UV \uce6b\uc194 \uc0b4\uade0\uae30 \uc0ac\uc6a9\ubc95<span class=\"ez-toc-section-end\"><\/span><\/h4><p>UV \uce6b\uc194 \uc0b4\uade0\uae30\ub294 \uce6b\uc194\uc5d0 \ubc88\uc2dd\ud55c \uc138\uade0\uc744 \ud655\uc2e4\ud788 \uc81c\uac70\ud558\ub294\ub370 \ud6a8\uacfc\uc801\uc778 \ub3c4\uad6c\uc785\ub2c8\ub2e4. UV \uce6b\uc194 \uc0b4\uade0\uae30\ub97c \uc0ac\uc6a9\ud558\ub294 \ubc29\ubc95\uc740 \uac04\ub2e8\ud569\ub2c8\ub2e4. \uba3c\uc800, \uc0ac\uc6a9 \ud6c4 \uce6b\uc194\uc744 UV \uce6b\uc194 \uc0b4\uade0\uae30\uc5d0 \ub123\uc5b4\uc8fc\uace0 \uc804\uc6d0\uc744 \ucf2d\ub2c8\ub2e4. UV \ube5b\uc744 \uc774\uc6a9\ud558\uc5ec \uce6b\uc194\uc5d0 \uc874\uc7ac\ud558\ub294 \uc138\uade0\uc744 \uc81c\uac70\ud558\ub294 \uacfc\uc815\uc740 \uc57d 5\ubd84 \uc815\ub3c4 \uac78\ub9bd\ub2c8\ub2e4. \uc0b4\uade0\uc774 \uc644\ub8cc\ub41c \ud6c4\uc5d0\ub294 \uce6b\uc194\uc744 \uae68\ub057\ud55c \ud658\uacbd\uc5d0\uc11c \ubcf4\uad00\ud574\uc90d\ub2c8\ub2e4. UV \uce6b\uc194 \uc0b4\uade0\uae30\ub97c \uc774\uc6a9\ud558\uba74 \uce6b\uc194 \uc0ac\uc6a9 \uc2dc \ub354 \ub9ce\uc740 \uc704\uc0dd\uc744 \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p><h4><span class=\"ez-toc-section\" id=\"%EC%B9%AB%EC%86%94%EC%82%B4%EA%B7%A0%EC%95%A1_%ED%99%9C%EC%9A%A9%ED%95%98%EA%B8%B0\"><\/span>\uce6b\uc194\uc0b4\uade0\uc561 \ud65c\uc6a9\ud558\uae30<span class=\"ez-toc-section-end\"><\/span><\/h4><p>\uce6b\uc194 \uc138\uade0\uc744 \ud655\uc2e4\ud788 \uc81c\uac70\ud558\ub294 \ubc29\ubc95 \uc911 \ud558\ub098\ub85c \uce6b\uc194\uc0b4\uade0\uc561\uc744 \ud65c\uc6a9\ud558\ub294 \ubc29\ubc95\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uce6b\uc194\uc0b4\uade0\uc561\uc740 \uc138\uade0\uc744 \uc81c\uac70\ud558\uace0 \uce6b\uc194\uc744 \uccad\uacb0\ud558\uac8c \uc720\uc9c0\ud558\ub294 \ud6a8\uacfc\uac00 \uc788\uc5b4 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uc774 \ubc29\ubc95\uc744 \uc120\ud638\ud569\ub2c8\ub2e4. \uce6b\uc194\uc0b4\uade0\uc561\uc744 \uc0ac\uc6a9\ud558\ub294 \ubc29\ubc95\uc740 \uac04\ub2e8\ud569\ub2c8\ub2e4. \uba3c\uc800 \uc0ac\uc6a9\ud560 \uce6b\uc194\uc0b4\uade0\uc561\uc744 \uc900\ube44\ud569\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \uce6b\uc194\uc744 \uc0ac\uc6a9\ud55c \ud6c4\uc5d0 \ubb3c\uc744 \ud5f9\uad70 \ub4a4, \uc18c\ub7c9\uc758 \uce6b\uc194\uc0b4\uade0\uc561\uc744 \ubb3b\ud600\uc11c \uc0ac\uc6a9\ud55c \ud6c4 \uccad\uc18c\ud574\uc90d\ub2c8\ub2e4. \uc774\ub807\uac8c \ud558\uba74 \uce6b\uc194\uc5d0 \ub354\ud574\uc9c4 \uc138\uade0\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uc81c\uac70\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \uce6b\uc194\uc0b4\uade0\uc561\uc744 \uc0ac\uc6a9\ud568\uc73c\ub85c\uc368 \uad6c\uac15 \uac74\uac15\uc5d0\ub3c4 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uce6b\uc194\uc0b4\uade0\uc561\uc744 \uc0ac\uc6a9\ud560 \ub54c\uc5d0\ub294 \uc81c\uc870\uc0ac\uc758 \uc9c0\uc2dc\uc0ac\ud56d\uc744 \uc798 \ub530\ub77c\uc57c \ud569\ub2c8\ub2e4. \uce6b\uc194\uc0b4\uade0\uc561\uc740 \uc624\ub7ab\ub3d9\uc548 \uc0ac\uc6a9\ud560 \uacbd\uc6b0 \uce6b\uc194\uc5d0 \uc190\uc0c1\uc744 \uc904 \uc218 \uc788\uc73c\ub2c8 \uc815\uae30\uc801\uc73c\ub85c \uad50\uccb4\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \uce6b\uc194\uc744 \uae68\ub057\ud558\uac8c \uc720\uc9c0\ud558\uace0 \uc138\uade0\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uc81c\uac70\ud558\ub824\uba74 \uce6b\uc194\uc0b4\uade0\uc561\uc744 \ud65c\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc740 \ubc29\ubc95 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4.<\/p><h4><span class=\"ez-toc-section\" id=\"%EC%B9%AB%EC%86%94_%EA%B1%B4%EC%A1%B0_%EC%9E%A5%EC%86%8C_%EC%84%A0%ED%83%9D\"><\/span>\uce6b\uc194 \uac74\uc870 \uc7a5\uc18c \uc120\ud0dd<span class=\"ez-toc-section-end\"><\/span><\/h4><p>\uce6b\uc194\uc744 \uc138\uade0\uc73c\ub85c\ubd80\ud130 \ud655\uc2e4\ud788 \uc81c\uac70\ud558\uae30 \uc704\ud574 \uce6b\uc194\uc744 \ubcf4\uad00\ud560 \ub54c\ub294 \uac74\uc870\ud55c \uc7a5\uc18c\ub97c \uc120\ud0dd\ud574\uc57c \ud569\ub2c8\ub2e4. \uc816\uc740 \ud658\uacbd\uc740 \uc138\uade0 \ubc88\uc2dd\uc5d0 \uc801\ud569\ud558\ubbc0\ub85c \uc695\uc2e4\uc5d0\uc11c \uce6b\uc194\uc744 \ubcf4\uad00\ud558\ub294 \uac83\ubcf4\ub2e4\ub294 \uac74\uc870\ud55c \uc2e4\ub0b4 \uacf5\uac04\uc774\ub098 \ud658\uae30\uac00 \uc798 \ub418\ub294 \uacf3\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \uce6b\uc194\uc744 \ubcf4\uad00\ud560 \ub54c\uc5d0\ub294 \uc11c\ub78d\uc774\ub098 \ubc00\ud3d0\ub41c \uc6a9\uae30\ubcf4\ub2e4\ub294 \ud1b5\ud48d\uc774 \uc798 \ub418\ub294 \ud640\ub354\ub098 \uac74\uc870\ub300\uc5d0 \uac78\uc5b4\ub450\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc774\ub807\uac8c \ud558\uba74 \uce6b\uc194\uc758 \uc218\ubd84\uc774 \uc99d\ubc1c\ub418\uace0 \ubc15\ud14c\ub9ac\uc544\ub098 \uacf0\ud321\uc774\uac00 \ubc88\uc2dd\ud558\ub294 \uac83\uc744 \ubc29\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \uce6b\uc194\uc744 \uc0ac\uc6a9\ud55c \ud6c4\uc5d0\ub294 \uae68\ub057\uc774 \ud5f9\uad70 \ud6c4 \ud754\ub4e4\uc5b4 \ubb3c\uae30\ub97c \uc81c\uac70\ud558\uace0, \uadf8\ub987\uc5d0 \ub123\uc9c0 \ub9d0\uace0 \uac74\uc870\ub300\uc5d0 \uac78\uc5b4\ub450\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p><h4><span class=\"ez-toc-section\" id=\"%EB%A7%A4%EC%9D%BC_%EC%B9%AB%EC%86%94_%EC%82%AC%EC%9A%A9_%ED%9B%84_%ED%96%89%EB%8F%99\"><\/span>\ub9e4\uc77c \uce6b\uc194 \uc0ac\uc6a9 \ud6c4 \ud589\ub3d9<span class=\"ez-toc-section-end\"><\/span><\/h4><p>\ub9e4\uc77c \uce6b\uc194\uc744 \uc0ac\uc6a9\ud55c \ud6c4\uc5d0\ub294 \uaf2d \ubb3c\ub85c \ud5f9\uad6c\uc5b4\uc8fc\uc138\uc694. \uce6b\uc194\uc744 \uc0ac\uc6a9\ud55c \ud6c4 \uba87 \ubd84 \ub3d9\uc548 \ud758\ub824 \ubb3c\uc744 \ud1b5\ud558\uc5ec \ubbf8\uc138\ud55c \uc774\ubb3c\uc9c8\uc774\ub098 \uce6b\uc194\uc5d0 \ub0a8\uc544\uc788\ub294 \uce58\uc57d \ub4f1\uc744 \uc81c\uac70\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubb3c \ud5f9\uad70 \ud6c4\uc5d0\ub294 \uce6b\uc194\uc744 \ud1b5\ud48d\uc774 \uc798 \ub418\ub294 \uacf3\uc5d0 \uac70\uc758 \uc790\uc5f0 \uac74\uc870\uc2dc\ucf1c\uc8fc\uc138\uc694. \uce6b\uc194 \ucef5\uc5d0 \ub123\uc5b4\ub450\uc9c0 \uc54a\uace0 \ubc14\ub2e5\uc5d0 \ube44\uce58\uac70\ub098 \uac78\uc5b4\ub450\ub294 \uac83\ubcf4\ub2e4\ub294 \uce6b\uc194 \uac74\uc870\ub300\uc5d0 \uac78\uc5b4\ub450\uc5b4 \ud1b5\ud48d\uc774 \uc798 \ub418\ub3c4\ub85d \ud558\uc2dc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub9c8\uc9c0\ub9c9\uc73c\ub85c, \uce6b\uc194 \ubcf4\uad00\uc6a9\uae30\uac00 \uc788\ub294 \uacbd\uc6b0\uc5d0\ub294 \uae68\ub057\ud55c \ubcf4\uad00\uc6a9\uae30\uc5d0 \ub123\uc5b4\ub450\uace0 \ub69c\uaed1\uc744 \ub2eb\uc544\ub450\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc774\ub807\uac8c \ud558\uba74 \uce6b\uc194\uc744 \uc0ac\uc6a9\ud55c \ud6c4 \uc138\uade0\uc774 \ubc88\uc2dd\ud558\ub294 \uac83\uc744 \ub9c9\uc544\uc8fc\uc5b4 \uce6b\uc194\uc744 \uae68\ub057\ud558\uac8c \ubcf4\uad00\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p><h4><span class=\"ez-toc-section\" id=\"%EC%B9%AB%EC%86%94_%EA%B5%90%EC%B2%B4_%EC%A3%BC%EA%B8%B0_%EC%9C%A0%EC%A7%80%ED%95%98%EA%B8%B0\"><\/span>\uce6b\uc194 \uad50\uccb4 \uc8fc\uae30 \uc720\uc9c0\ud558\uae30<span class=\"ez-toc-section-end\"><\/span><\/h4><p>\uce6b\uc194 \uc138\uade0\uc744 \ud655\uc2e4\ud788 \uc81c\uac70\ud558\uae30 \uc704\ud574\uc11c\ub294 \uce6b\uc194\uc744 \uad50\uccb4\ud558\ub294 \uc8fc\uae30\ub97c \uaf2d \uc9c0\ucf1c\uc57c \ud569\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \uce6b\uc194\uc740 3\uac1c\uc6d4\uc5d0\uc11c 6\uac1c\uc6d4\uc5d0 \ud55c \ubc88\uc529 \uad50\uccb4\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uadf8 \uc774\uc720\ub294 \uce6b\uc194\uc774 \uc0ac\uc6a9\ub428\uc5d0 \ub530\ub77c \uce6b\uc194\uc5d0 \ubb34\uc0dd\uade0\uc774 \uc313\uc774\uace0 \uc138\uade0\uc774 \ubc88\uc2dd\ud558\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \uce6b\uc194\uc758 \ubaa8\uc11c\ub9ac\ub098 \uc190\uc7a1\uc774 \ubd80\ubd84 \ub4f1\uc744 \uc790\uc138\ud788 \uc0b4\ud3b4\ubd10\uc11c \ubcc0\uc0c9, \ubcc0\ud615, \ub540 \ub0c4\uc0c8 \ub4f1\uc774 \uc788\uc744 \uacbd\uc6b0\uc5d0\ub294 \ub354 \ube68\ub9ac \uad50\uccb4\ud574\uc8fc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \uce6b\uc194\uc740 \ub2e4\ub978 \uc0ac\ub78c\uacfc \uacf5\uc720\ud558\uc9c0 \ub9d0\uace0 \uac1c\uc778\uc6a9\uc73c\ub85c \uc0ac\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uce6b\uc194\uc740 \uac1c\uc778\uc758 \uad6c\uac15 \uc704\uc0dd\uc744 \uc9c0\ud0a4\uae30 \uc704\ud55c \uac00\uc7a5 \uae30\ubcf8\uc801\uc778 \ub3c4\uad6c\uc774\uae30 \ub54c\ubb38\uc5d0 \uad50\uccb4 \uc8fc\uae30\ub97c \uc9c0\ucf1c\uc11c \uc0ac\uc6a9\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p><h4><span class=\"ez-toc-section\" id=\"%EC%B9%AB%EC%86%94_%EC%84%B8%EA%B7%A0_%EB%B0%A9%EC%A7%80%EB%A5%BC_%EC%9C%84%ED%95%9C_%EC%A3%BC%EC%9D%98%EC%82%AC%ED%95%AD\"><\/span>\uce6b\uc194 \uc138\uade0 \ubc29\uc9c0\ub97c \uc704\ud55c \uc8fc\uc758\uc0ac\ud56d<span class=\"ez-toc-section-end\"><\/span><\/h4><p>\uce6b\uc194\uc744 \uc138\uade0\uc73c\ub85c\ubd80\ud130 \uc81c\uac70\ud558\ub294 \uac83\uc740 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \uce6b\uc194 \uc138\uade0 \ubc29\uc9c0\ub97c \uc704\ud574 \uc8fc\uc758\ud574\uc57c \ud560 \uba87 \uac00\uc9c0 \uc0ac\ud56d\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uba3c\uc800, \uce6b\uc194 \uc0ac\uc6a9 \ud6c4\uc5d0\ub294 \uae68\ub057\ud558\uac8c \ud5f9\uad6c\uc5b4\uc57c \ud569\ub2c8\ub2e4. \uc774\ub54c \ubbf8\uc9c0\uade0\uce59\ud55c \uacf3\uc5d0 \ub450\uc9c0 \ub9d0\uace0 \ud658\uae30\uac00 \uc798 \ub418\ub294 \uacf3\uc5d0 \uac78\uc5b4 \ub9d0\ub9ac\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \uc77c\ud68c\uc6a9 \ucef5\uc744 \uc0ac\uc6a9\ud558\uc5ec \uce6b\uc194\uc744 \ubcf4\uad00\ud558\uba74 \uc138\uade0 \ubc88\uc2dd\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. UV \uce6b\uc194 \uc0b4\uade0\uae30\ub97c \uc0ac\uc6a9\ud558\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. UV \uad11\uc120\uc744 \uc774\uc6a9\ud558\uc5ec \uc138\uade0\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uc81c\uac70\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uce6b\uc194\uc0b4\uade0\uc561\uc744 \ud65c\uc6a9\ud558\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4. \uce6b\uc194\uc5d0 \uc801\ub2f9\ub7c9\uc744 \ubfcc\ub824\uc11c \uc138\uade0\uc744 \uc81c\uac70\ud574\uc90d\ub2c8\ub2e4. \uce6b\uc194\uc744 \ubcf4\uad00\ud560 \ub54c\ub294 \uac74\uc870\ud55c \uc7a5\uc18c\ub97c \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc816\uc740 \ud658\uacbd\uc740 \uc138\uade0 \ubc88\uc2dd\uc5d0 \uc801\ud569\ud558\uae30 \ub54c\ubb38\uc5d0 \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4. \ub610\ud55c, \uce6b\uc194 \uc0ac\uc6a9 \ud6c4\uc5d0\ub294 \ud56d\uc0c1 \uac74\uc870\uc2dc\ud0a8 \ud6c4 \ubcf4\uad00\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub9c8\uc9c0\ub9c9\uc73c\ub85c, \uce6b\uc194\uc744 \uc815\uae30\uc801\uc73c\ub85c \uad50\uccb4\ud574\uc57c \ud569\ub2c8\ub2e4. \uce6b\uc194 \ubd09\ud22c\ub97c \uc815\uae30\uc801\uc73c\ub85c \uccb4\ud06c\ud558\uc5ec \uc0c8\ub85c\uc6b4 \uce6b\uc194\ub85c \uad50\uccb4\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p><p><h5><span class=\"ez-toc-section\" id=\"%EA%B4%80%EB%A0%A8_%EB%A7%81%ED%81%AC\"><\/span>\uad00\ub828 \ub9c1\ud06c<span class=\"ez-toc-section-end\"><\/span><\/h5><a href=\"https:\/\/m.health.chosun.com\/svc\/news_view.html?contid=2019111402871\" target=\"_blank\" rel=\"noopener\">\uce6b\uc194, \uade0 \ud655\uc2e4\ud788 \uc81c\uac70\ud558\ub824\uba74 &#8216;\uc5ec\uae30&#8217; \ub2f4\uadf8\uc138\uc694 &#8211; \ud5ec\uc2a4\uc870\uc120<\/a><br><a href=\"https:\/\/blog.naver.com\/danawa_commu\/222378620371?viewType=pc\" target=\"_blank\" rel=\"noopener\">\uce6b\uc194 \uc138\uade0\uc744 \ud655\uc2e4\ud558\uace0 \uac04\ud3b8\ud558\uac8c \uc5c6\uc560\ub294 \ubc29\ubc95 [\ucc28\ud2b8\ub274\uc2a4] : \ub124\uc774\ubc84 \ube14\ub85c\uadf8<\/a><br><a href=\"https:\/\/idoolfather.tistory.com\/entry\/%EC%B9%AB%EC%86%94-%EC%84%B8%EA%B7%A0-%EC%A0%9C%EA%B1%B0%ED%95%98%EB%8A%94-%EB%B0%A9%EB%B2%95?category=1176069\" target=\"_blank\" rel=\"noopener\">\uce6b\uc194 \uc138\uade0 \uc81c\uac70\ud558\ub294 \ubc29\ubc95 &#8211; \uc544\uc774\ub458 \uc544\ube60\uc758 \uc0dd\ud65c \uc815\ubcf4<\/a><br><a href=\"https:\/\/brunch.co.kr\/@@2JVJ\/462\" target=\"_blank\" rel=\"noopener\">\uce6b\uc194 \uc138\uade0 \uac04\ub2e8\ud558\uac8c \uc18c\ub3c5\ud558\ub294 \ubc29\ubc95 4\uac00\uc9c0 &#8211; \ube0c\ub7f0\uce58\uc2a4\ud1a0\ub9ac<\/a><br><a href=\"https:\/\/www.youtube.com\/watch?v=zrpC2ynfHl0\" target=\"_blank\" rel=\"noopener\">\uce6b\uc194 \uc138\ucc99 \uc5b4\ub5bb\uac8c \ud558\uc138\uc694? \/ YTN &#8211; YouTube<\/a><br><\/p>","protected":false},"excerpt":{"rendered":"<p>\uce6b\uc194\uc740 \uc77c\uc0c1\uc0dd\ud65c\uc5d0\uc11c \ube60\uc9c8 \uc218 \uc5c6\ub294 \ud544\uc218\ud488\uc774\uc9c0\ub9cc, \uc138\uade0\uc774 \ubc88\uc2dd\ud558\uae30 \uc26c\uc6b4 \ud658\uacbd\uc774\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uc62c\ubc14\ub978 \ubc29\ubc95\uc73c\ub85c \uce6b\uc194\uc744 \uad00\ub9ac\ud558\uace0 \uc138\uade0\uc744 \uc81c\uac70\ud558\ub294 \uac83\uc740 \uc6b0\ub9ac\uc758 \uad6c\uac15\uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \ub370 \uc911\uc694\ud569\ub2c8\ub2e4. \uc774 \uae00\uc5d0\uc11c\ub294 \uce6b\uc194 \uc138\uade0\uc744 \ud655\uc2e4\ud788 \uc81c\uac70\ud558\ub294 \ubc29\ubc95\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \uce6b\uc194\uc744 \uae68\ub057\uc774 \ubcf4\uad00\ud558\uae30 \uce6b\uc194 \uc138\uade0\uc744 \ud655\uc2e4\ud788 \uc81c\uac70\ud558\ub294 \ubc29\ubc95\uc5d0\ub294 \uba87 \uac00\uc9c0\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uba3c\uc800, \uce6b\uc194\uc744 \uc0ac\uc6a9\ud55c \ud6c4\uc5d0\ub294 \uae68\ub057\uc774 \ud5f9\uad6c\uc5b4\uc57c \ud569\ub2c8\ub2e4. \uc801\uc5b4\ub3c4 20\ucd08 \uc774\uc0c1 \uae68\ub057\ud55c \ubb3c\ub85c [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1509,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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